Maria Sarris

Food

Why Mead (or Honey Wine) Might Be a Healthier Drink Option

Maria Sarris - July 28, 2025

Mead, often called honey wine, doesn’t quite fit into the category of wine, beer, or liquor—it’s truly in a class of its own. This...

Fashion & Style

The Best Ballet Flats for Every Foot Shape — From Narrow to Wide

Maria Sarris - July 28, 2025

Ballet flats have made a major comeback in recent years as a staple of everyday style. But if you’ve found them uncomfortable in the...

Fitness

Complete Guide to Relieving Muscle Soreness

Maria Sarris - July 23, 2025

If you're aiming to build muscle and strength, muscle soreness is often part of the process. Here's a complete guide to understanding what causes...

Food

7 Delicious, Easy-to-Find Fruits That Support Heart Health

Maria Sarris - July 18, 2025

Heart-healthy fruits—yes, fruit!—can support cardiovascular function and overall wellness. That’s because many are rich in nutrients that help lower cholesterol and blood pressure, both...

Fashion & Style

7 Styling Tips to Maximize Your Wardrobe’s Potential

Maria Sarris - July 18, 2025

Sustainability is a complex topic with few clear-cut answers, but it's once again front and center in fashion conversations. The hard truth is that...

Fitness

How Many Steps Do You Really Need Each Day?

Maria Sarris - July 13, 2025

Walking is a low-impact form of exercise that can help people improve or maintain their overall health. Many enjoy walking because it’s simple to...

Food

5 Delicious Fat-Free and Low-Fat Hot Dogs

Maria Sarris - July 8, 2025

According to the National Hot Dog and Sausage Council (yes, that’s a real thing), Americans eat an average of 70 hot dogs per year....

Mental Health

Can Stress Actually Be Good for You? The Answer Is Yes

Maria Sarris - July 3, 2025

When people talk about stress, it’s usually in the context of how harmful it can be to our physical and mental health. And while...

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Food

Why Mead (or Honey Wine) Might Be a Healthier Drink Option

July 28, 2025 0

Mead, often called honey wine, doesn’t quite fit into...

Fashion & Style

The Best Ballet Flats for Every Foot Shape — From Narrow to Wide

July 28, 2025 0

Ballet flats have made a major comeback in recent...

Fitness

Complete Guide to Relieving Muscle Soreness

July 23, 2025 0

If you're aiming to build muscle and strength, muscle...

Food

7 Delicious, Easy-to-Find Fruits That Support Heart Health

July 18, 2025 0

Heart-healthy fruits—yes, fruit!—can support cardiovascular function and overall wellness....

Fashion & Style

7 Styling Tips to Maximize Your Wardrobe’s Potential

July 18, 2025 0

Sustainability is a complex topic with few clear-cut answers,...

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